Freedom begins with curiosity…
Individual & Relationship Therapy
Louisville, Kentucky
There are ways we've learned to move through the world that once made perfect sense.
Ways of protecting ourselves, staying connected, keeping things together, or making it through. Sometimes those same patterns eventually begin to feel limiting.
Therapy can be a place to become curious about those patterns, not simply to get rid of them, but to understand what they're doing, where they came from, and what might become possible when we don't have to organize our lives around them quite so tightly.
Ways to Work Together
Individual Therapy
For people interested in understanding themselves more deeply, changing longstanding patterns, or finding a different relationship with the parts of themselves they've spent years trying to manage.
Couples & Relationship Therapy
For partners wanting to understand the cycles they get caught in, strengthen connection, navigate change, repair hurts, or create more room for honesty and intimacy.
Hi, I’m Steven
I'm a Licensed Marriage & Family Therapist in Louisville, Kentucky. My work is relational and systemically rooted, informed by Internal Family Systems, attachment, mindfulness, Emotionally Focused Therapy, and a deep curiosity about how people become who they needed to become.
But therapy with me is less about applying a particular model to someone and more about slowing down enough to understand what's actually happening.
A Few Practical Things
Individual sessions — $140
Reduced-fee options are available through an equity-based payment model.
In-person therapy in Louisville and Telehealth throughout Kentucky.
Ready to Begin?
You don't need to know exactly where therapy will lead before starting. Curiosity is enough.